Sexual activity is a normal part of many healthy relationships, and there is no universal number that defines how often a person should have sex. What feels comfortable and healthy can vary considerably from one person or couple to another.
However, having sex repeatedly without allowing the body enough time to recover may sometimes result in physical discomfort, tiredness or other problems.
Here are some possible effects to be aware of.
1. Physical exhaustion and fatigue
Sexual activity requires physical effort and can temporarily increase heart rate, breathing and energy expenditure.
Having several sexual encounters within a short period, particularly without adequate rest, may leave someone feeling unusually tired or physically drained.
Getting enough sleep, drinking water and allowing the body to recover can help prevent excessive fatigue.…Keep reading the full & the viral video now.
