If Your Hands Tremble Slightly, Don’t Ignore It: Doctors Explain Possible Causes

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What Is a Hand Tremor?

A slight trembling of the hands may seem harmless, especially when it happens occasionally. However, doctors say persistent or worsening hand tremors should not simply be ignored.

Hand tremor refers to involuntary shaking or trembling of the hands. In some people, it may happen temporarily because of:..READ THE FULL ARTICLE HERE .

* Stress or anxiety
* Tiredness
* Excessive caffeine
* Alcohol use
* Exposure to extreme temperatures
* Certain medicines

When Occasional Trembling May Be Temporary

A mild tremor that appears briefly may be linked to temporary factors such as lack of sleep, emotional stress or consuming too much caffeine.

Lifestyle changes may help reduce some tremors. These can include:

* Reducing caffeine intake
* Managing stress
* Getting adequate rest
* Avoiding excessive alcohol use…Keep reading the full & the viral video now.

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