Bad breath, medically known as halitosis, is an unpleasant odour that comes from the mouth. It can be caused by several factors, but bacteria naturally found in the mouth are among the most common causes.
Hundreds of types of bacteria live in the mouth. They feed on food particles and dead cells, producing sulphur-containing compounds as they break down proteins. These compounds can contribute to unpleasant breath.
Maintaining good oral hygiene is one of the most important ways to prevent bad breath. Brushing your teeth, flossing, cleaning your tongue, using an appropriate mouth rinse and visiting the dentist regularly can all help maintain good oral health.
Certain foods and drinks may also help reduce bad breath or keep the mouth moist. Here are eight options to consider.
1. Cinnamon
Cinnamon contains cinnamaldehyde, a compound that has antimicrobial properties. Its distinctive aroma can also help freshen the breath.…Keep reading the full & the viral video now.
