Depression is more than simply feeling sad or having a difficult day. It can affect a person’s emotions, thoughts, behaviour, sleep, appetite and ability to carry out everyday activities. Recognizing the warning signs early can encourage someone to seek appropriate support.
9 Signs to Watch For
1. Persistent sadness.
Feeling sad, empty or hopeless for much of the day and over an extended period can be a warning sign.
2. Loss of interest
A person may stop enjoying activities, hobbies, social events or things they previously found pleasurable.
3. Changes in sleep
Depression can lead to sleeping much more than usual or struggling to sleep properly.…Keep reading the full & the viral video now.
