Breaking: Celibacy Is Not Destroying Your Body: 5 Things People Get Wrong About Sexual Abstinence

Claims that celibacy or prolonged sexual abstinence automatically causes the body to “suffer” have generated plenty of debate, but the reality is more complicated.

Choosing not to have sex does not, by itself, mean that a person is damaging their reproductive system. In fact, abstinence prevents sexually transmitted infections and pregnancy when practiced consistently.

However, changes in sexual activity can affect some people emotionally or physically, particularly when abstinence is accompanied by stress, relationship difficulties, unwanted sexual frustration or concerns about sexual health.

Here are five areas people may notice during a period of celibacy and what the evidence actually says.

1. Sexual Desire May Change

One of the most noticeable changes can be a shift in libido.

Some people may experience stronger sexual thoughts or urges after a period without sexual activity, while others may notice that their sexual desire becomes less prominent.

There is no universal response because libido is influenced by numerous factors, including stress, mood, relationships, medications, hormones and general health.…Keep reading the full & the viral video now.