‘Zobo’ is a popular non-alcoholic local juice in Nigeria.
The drink is made from dried Roselle plant flowers called Hibiscus Sabdariffa and it can be taken either sweetened or unsweetened.
Packed with healing plant chemicals such as anthocyanins, polyphenols, and hibiscus acid, it is traditionally used as a cure for ailments such as minor coughs, stomach upset, poor appetite and bacterial or fungal infections.
It is called Sorrel by the Caribbeans, Karkade by Sudanese and Aguas Fercas by the Mexicans.
Often ruby red in colour with a sour-like taste, zobo is refreshing, satisfying and nourishing and you can spice it up by mixing with garlic, ginger, pineapple or any other fruit or flavour of your choice.
Here are five reasons zobo drink is good for your health
Controls diabetes
The drink is known to help control and reduce the risks of diabetes.
People who have diabetes can drink unsweetened zobo as the properties or nutrients contained in the drink is very helpful to them.…Keep reading the full & the viral video now.
