Garlic and milk are two familiar foods that have been used in traditional home remedies for generations. Combining them into a warm drink is sometimes promoted as a natural treatment for several illnesses.
However, it is important to separate traditional beliefs from medically proven facts.
Garlic contains compounds such as allicin, which are produced when garlic is crushed or chopped. Research suggests that garlic may have modest benefits for cardiovascular health, including supporting healthy blood pressure and cholesterol levels. These effects, however, do not mean garlic can cure diseases.
Milk provides protein, calcium, vitamin B12 and other nutrients that support normal body functions. When combined with garlic, it creates a nutritious drink, but there is no strong scientific evidence that boiling the two together can cure specific illnesses.:.Read the full now & the viral video.
