Cracked heels, also known as heel fissures, are a common foot problem that can be both unsightly and painful. They occur when the skin around the heels becomes dry, thick, and hard, eventually leading to splits or cracks.
While this condition can affect anyone, it is particularly common in individuals who frequently walk barefoot, have dry skin, or suffer from certain medical conditions. Understanding the causes of cracked heels and how to heal them can help prevent further discomfort and improve the health of your feet.
One of the primary causes of cracked heels is dry skin. When the skin on your feet loses moisture, it becomes less flexible, leading to the formation of cracks. Factors like cold weather, low humidity, and long periods of standing can exacerbate this issue.
Excessive pressure on the heels, due to standing or walking for extended periods, can also contribute to the development of fissures. People who are overweight or those who wear poorly fitting shoes that don’t provide adequate support are at a higher risk.:.Read the full now & the viral video.
