Mango leaves are often ignored while people enjoy the sweet fruit. However, the young leaves of the mango tree have been used in traditional medicine for generations.
They contain plant compounds such as polyphenols and antioxidants that may support the body in several ways.
1. May help control blood sugar
Mango leaves are traditionally used to support healthy blood sugar levels. Some early research suggests that compounds in the leaves may influence glucose metabolism. However, they should not replace prescribed diabetes medicine.
2. Rich in antioxidants
Mango leaves contain antioxidants that help protect cells from damage caused by unstable molecules known as free radicals. A diet rich in plant foods can contribute to overall health.:.Read the full now & the viral video.