Avoid These 3 Foods to Reduce Your Risk of a Heart Attack

Heart attacks occur when blood flow to parts of the body is blocked, cutting off oxygen supply. Without sufficient oxygen, heart muscle tissue can be damaged, and if the blockage lasts longer than 25 minutes, part of the heart muscle may die, a condition medically known as myocardial infarction.

Recognizing symptoms early can save lives. Common warning signs include:

Persistent chest pain or discomfort, sometimes presenting differently in women

Sharp pain in the jaw, neck, back, or arms

Frequent stomach pain or indigestion

Shortness of breath, dizziness, or nausea

Excessive sweating due to poor blood circulation

Feeling constantly unwell:.Read the full now & the viral video.

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