We age, many of our organs and tissues lose their optimal functionality. Untreated fat and cholesterol buildup in the blood vessels and arteries can lead to leakage and blockages.
There are both ischemic strokes and hemorrhagic strokes. Ischemic strokes occur when oxygen-poor blood cannot reach the brain, while hemorrhagic strokes occur when blood vessels in the brain rupture or leak.
Both types of stroke can be fatal. These types of strokes typically affect people in their forties and elderly, but anyone can experience one.
The food choices we make in our middle years, typically after age 30, are crucial to our long-term health. According to Bethenny Frankel, your relationship with food is analogous to a bank account.
Investing in your health through your diet is analogous to long-term financial planning. This indicates that learning how to consume well at a young age can mitigate the health problems associated with an unhealthy diet later in life..Read the full now & the viral video.