Nipple pain or tenderness can happen to anyone and may be caused by something as simple as friction or hormonal changes. In some cases, however, persistent nipple pain can be a sign of an underlying health problem that needs medical attention.
Here are six common reasons why your nipples may hurt.
1. Hormonal Changes
Hormonal fluctuations can make the nipples and breasts more sensitive or painful. This can happen around menstruation, during pregnancy, or when hormone levels change for other reasons.
Some people notice that their nipples become tender or painful shortly before their period and improve afterward.
2. Friction From Clothing
Constant rubbing from bras, shirts, or exercise clothing can irritate the nipples and surrounding skin. Activities such as running, jogging, or other forms of exercise may make the problem worse, especially when clothing does not fit properly.
Wearing comfortable, well-fitting clothing and reducing repeated friction can help prevent irritation.
3. Pregnancy
Nipple tenderness can be an early sign of pregnancy. Hormonal changes during pregnancy can increase blood flow to the breasts and make the nipples feel unusually sensitive, sore, or painful.
If pregnancy is possible and you have other symptoms such as a missed period, taking a pregnancy test can help determine the cause.…Keep reading the full & the viral video now.
