Your feet do a lot of things. Your feet spend a lot of time moving around, standing still for long periods of time, or working out. There are many ways to take care of tired, aching feet at home. In general, there are many things you can do to make your feet feel better.
These things might help your hurting feet over time. If you try more than one of these ideas, your foot pain might go away faster than if you only tried one.
1. Fill up a foot bath
Your foot pain might go away if you soak your feet in warm water. Adding Epsom salts to a foot soak could help relax tight muscles and possibly reduce swelling in the feet. Even though it might be tempting, baking soda is more likely to help with skin problems than with pain or swelling in your foot soak.
An Epsom foot bath can be made with one cup of Epsom salts and a cup of warm water. Soak your feet in this mix for about 20 minutes to feel better..Read the full now & the viral video.
